A smarter, happier weight loss program.
It's not a quick-fix, lose-weight-fast kind of program.
Christy Brennand is a holistic nutritionist, health coach, writer, real-food fanatic, professionally-trained cooking instructor, novice gardener, and a teacher of things that really matter— like feeling great in your body, finding unshakable happiness, and knowing unconditional love when you see it.
Dr. Avery Carpenter is a skilled functional medicine doctor, happiness mentor, insatiable student of health science, and a gifted healer who helps people all over the world reverse chronic health issues. She’s the founder of The Healthy Human, a functional medicine practice located in Chattanooga, TN.
All you need is the right approach.
We’ve taken our work, research, and the results of working with thousands of people and distilled it into the most effective strategies for achieving permanent weight-loss success.
When you apply the More Heart Method to your life, you’ll discover a deeper sense of happiness and joy, you’ll experience less stress, you'll have more meaningful relationships, and you’ll reach your new comfortable, sustainable weight without dieting or counting calories.
As you start the program and begin learning the principles of the More Heart Method, you’ll discover you have way more energy for doing the things you love, spending time with the people you care about, and launching your gifts out into to the world.
Plus, with More Heart, Less Body, you’ll have a whole lot of fun in the process, be surrounded by supportive people who understand your challenges— and, you'll have two experienced mentors helping you stay connected and guiding you through the process.
We've helped thousands of people get healthier, move better, and lose weight.