Sign up here to join the mailing list. I'll let you know when we open enrollment for any of our workshops and other programs.
Every year, we take a group of courageous women on a remarkable journey of self-transformation.
The women who join us are ready to make peace with their bodies. They are hungry to nourish their lives— physically, spiritually, mentally, and emotionally. They are ready to uncover the underlying causes of their life-long struggles with weight.
They are ready for a healthy, sustainable approach to losing weight. An inside-out approach.
They are ready for More Heart, Less Body.