January 28, 2022

Touchstone Trainings

The Real Reason We Want to Lose Weight

The Real Reason We Want to Lose Weight

August 7, 2021

Notes From the Heart

Why Losing Weight Is Hard

Why Losing Weight Is Hard

July 1, 2021

Notes From the Heart

Lessons from Jonathan Livingston Seagull

Lessons from Jonathan Livingston Seagull

June 1, 2021

Notes From the Heart

This is Your Real Work

This is Your Real Work

May 1, 2021

Notes From the Heart

Dance With the Happy People

Dance With the Happy People

April 1, 2021

Notes From the Heart

What’s Love Got To Do With It?

What’s Love Got To Do With It?

March 4, 2021

Notes From the Heart

What We Measure

What We Measure

February 4, 2021

Notes From the Heart

What Do You Really Need?

What Do You Really Need?

January 4, 2021

Notes From the Heart

How to Find Flow

How to Find Flow