The beginning of new things can be scary. It’s risky. What if I fail? ...

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Sometimes my own negativity stands up and slaps me in the face.I'll hear words ...

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I started writing this newsletter last week and struggled through five clunky drafts to ...

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Where do we go from here? I keep hearing about this thing called "the ...

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An open letter to women struggling with emotional or stress eating...I see you.I know ...

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These days, we’re bobbing like corks on the surface of uncertainty. Trying to find ...

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