“I have lost weight without really trying...”

“I have lost weight without really trying, as in watching everything I eat or counting calories or any of that kind of hard work. 

I have become stronger. I am not out of breath as much. I am finding that I have more energy and I am finding that there are things I want to do that I hadn't wanted to do in a long time.

At my last doctor's visit, my doctor suggested that we cut my cholesterol medicine in half.”