Loveseat Coaching – More Heart, Less Body

It’s never too late to find your path and reach your goals.

Losing weight can be a challenge. Especially when your inner critic gets in the way.

I get it. You've tried all the diets. They may work for a little while, but then you slip back into those old habits and the weight comes back.

You feel like crap. You're embarrassed. You feel ashamed. Again.

I've coached hundreds of people, and here's what I've discovered.

You can't do it alone. Very few people successfully lose weight without a support system.

Here's why. You have a lifetime of stories in your head that are holding you back from your potential. You think those stories are true.

I can't. It's too hard. I'm not ready. I'm not capable.

Those are lies that your inner critic is telling you.

I know there's a path from where you are now to where you want to go. You just can't see the path. Yet.

But I can. I see the truth. I see your potential— not just to lose weight, but to really turn your life around.

You can lose the weight. You can create a life you love. You can do amazing things. I'll show you how.

When you first sign up, I'll ask you to complete a thorough lifestyle questionnaire before our first session. This will require some time and soul-searching on your part. It's an essential part of the process because it gives us an accurate starting point and allows us to more quickly focus in on your specific challenges.
The time of each session is flexible. You prepay for a coaching package (see below) and we track your time as we go. This way you aren't paying for an hour-long session when you may only need a 15 minute touch-base.
There is no expiration date on your coaching packages. All coaching purchases are non-refundable.