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Sometimes you just need a little help...

It’s never too late to find your path and reach your goals.

Losing weight can be a challenge. Especially when your inner critic gets in the way.

I get it. You've tried all the diets. They may work for a little while, but then you slip back into those old habits and the weight comes back.

You feel like crap. You're embarrassed. You feel ashamed. Again

I've coached hundreds of people, and here's what I've discovered.

You can't do it alone. Very few people successfully lose weight without a support system.

Here's why. You have a lifetime of stories in your head that are holding you back from your potential. You think those stories are true.

I can't. It's too hard. I'm not ready. I'm not capable. 

Those are lies that your inner critic is telling you.

I know there's a path from where you are now to where you want to go. You just can't see the path. Yet.

But I can. I see the truth. I see your potential— not just to lose weight, but to really turn your life around. 

You can lose the weight. You can create a life you love. You can do amazing things. I'll show you how.

How does private coaching work?

  • The time of each session is flexible. You prepay for a coaching package (see below) and we track your time as we go. This way you aren't paying for an hour-long session when you may only need a 15 minute touch-base. 
  • There is no expiration date on your coaching packages. All coaching purchases are non-refundable.

Let’s get started.

Loveseat Coaching packages

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15 for 20

Not sure if private coaching is right for you?

Let's meet for 15 minutes and see if we're a good fit.



  • 15-minute introductory session with Christy
  • New clients only

Save 20%

Loveseat Coaching Package - 4 Hours

Saves $200.



  • Private coaching sessions with Christy
  • 4-hour "punch-card" 
  • No expiration.